What to expect

I respect how valuable your time is. I use evidence-based interventions to help you start feeling better as soon as possible. I am solution-focused, kind but direct, and appreciate a little dark humor. EMDR is at the center of my practice and it is an excellent tool to help resolve the impacts trauma has on the body.
Integrity, effectiveness, and empathy shape the way I approach clients. If I’m not willing to do it myself, I won’t ask you to. If it isn’t working, we try another approach. I may not have walked in your shoes, but I’ll do the work to learn and approach with curiosity and not judgment.
- Processing acute stress from work-related incidents
- Complex vicarious trauma from years of work experiences
- Guilt and undue responsibility for work incidents
- Increasing resiliency for your present and future as a first responder