Trauma Center Trauma Sensitive Yoga

$75.00

Trauma Center Trauma Sensitive Yoga can be a great addition to counseling or an alternative to talk therapy. Trauma can take away your sense of safety and agency of your body. Trauma Sensitive yoga can help you find a sense of calm connection and ownership of your body. I provide forms that are approachable for beginners, paced according to your preferences and completely invitational, allowing you to opt out of any forms without judgement.

Trauma Center Trauma Sensitive Yoga can be a great addition to counseling or an alternative to talk therapy. Trauma can take away your sense of safety and agency of your body. Trauma Sensitive yoga can help you find a sense of calm connection and ownership of your body. I provide forms that are approachable for beginners, paced according to your preferences and completely invitational, allowing you to opt out of any forms without judgement.