Individual Counseling

$120.00

I specialize in working with women in the perinatal period, first responders, and children. I understand the challenges of adjusting to motherhood, infertility, experiencing vicarious trauma, and healing from adverse childhood experiences. Some clients want resources to help them keep going and meeting life's demands without revisiting their past; I can help with that. For others who want to dive deeper and find long term healing, my goal is to help them believe in their heart what they know in their brain. I'm worthy. I'm capable. I'm safe. I did the best I could. I'm the best parent for my child.

Confidential telehealth available.

To book an appointment using your insurance (excluding Sentara), click here.

To book an appointment for out of pocket and Sentara Healthcare Plans, contact Amanda.

First responders, you may be eligible for free sessions; contact me for more information.

*Sliding Scale available as low as $80.

I specialize in working with women in the perinatal period, first responders, and children. I understand the challenges of adjusting to motherhood, infertility, experiencing vicarious trauma, and healing from adverse childhood experiences. Some clients want resources to help them keep going and meeting life's demands without revisiting their past; I can help with that. For others who want to dive deeper and find long term healing, my goal is to help them believe in their heart what they know in their brain. I'm worthy. I'm capable. I'm safe. I did the best I could. I'm the best parent for my child.

Confidential telehealth available.

To book an appointment using your insurance (excluding Sentara), click here.

To book an appointment for out of pocket and Sentara Healthcare Plans, contact Amanda.

First responders, you may be eligible for free sessions; contact me for more information.

*Sliding Scale available as low as $80.